Full Out Fitness

Price

2 Classes: $35
1 Class: $20

Duration

Sep 7 -Sep 14

ABOUT

🔥 FULL OUT FITNESS: DANCE SERIES 🔥Designed for dancers, this 2-week series is all about pushing your physical limits and building the strength, stamina, and endurance you need to go full out—every time you hit the floor.

🗓️ Sundays | Sept 7 & 14🕘

Morning Session: 9:30 – 10:30 AM🕐

Afternoon Session: 1:30 – 2:30 PM

💪 What to expect:

Dance-specific conditioning
Core + muscular strength
Flexibility & mobility work
Cardio endurance to boost performance
Cross-training drills to prevent injury and build longevity

💲 Only $35 for both sessions or $20 each

📍 Body Lab – 21300 Hwy 71 W, Suite #400, Spicewood, TX

Train smart. Dance stronger. Be unstoppable.Let’s go FULL OUT 💥

AGES

Ages 11 +