Monday

High School In Studio Classes

Begins Aug 31, 2020

IN STUDIO SINGLE CLASS SIGN UPS: ALSO OFFERED ON ZOOM

6:45-7:30pm Outdoor Yogilates

7-7:45pm HS Commercial Dance (Studio 2)

8-8:45pm HS Stretch/Flex (Mats)

HIGH SCHOOL BLOCK: STUDIO 2 (Also offered ZOOM ROOM 2)

5-6pm Drill Team 

6-7pm Int Technique: Turns, Progressions, Leaps & Conditioning 

**you may also sign up for Commercial and Stretch/Flexibility after

Tuesday

High School In Studio Classes

Begins Aug 31, 2020

HIGH SCHOOL BLOCK: STUDIO 1 (Also offered ZOOM ROOM 1)

5-5:45pm Releve Conditioning for Jazz Technique & Stretching

5:45-7:15pm Adv Jazz

**You may only sign up for Releve & Adv Jazz

7:15-9pm Adv Trapeze-INVITATION ONLY 

Wednesday

High School In Studio Classes

Begins Aug 31, 2020

IN STUDIO SINGLE CLASS SIGN UPS: ALSO OFFERED ON ZOOM

7:15-8:30pm HS Adv Jazz (Studio 2)

7:15-8pm Outdoor Yogilates

7:15-8:45pm Beg/Int Trapeze Conditioning & Elements (Studio 1)

HIGH SCHOOL BLOCK: STUDIO 2

5-6pm Adv Technique: Turns, Progressions, Leaps & Conditioning

6-7pm Adv Lyrical

**You may only sign up for Adv Tech & Adv Lyrical

**switch to studio 1 if attending Trapeze or sign up for Adv Jazz or Outdoor Yogilates

7:15-8:45pm Beg/Int Trapeze Conditioning & Elements (move to Studio 1)

OR

7:15-8pm Outdoor Yogilates

OR

7:15-8:30pm HS Adv Jazz (Studio 2)

Thursday

High School In Studio Classes

Begins Aug 31, 2020

IN STUDIO SINGLE CLASS SIGN UPS: ALSO OFFERED ON ZOOM

4:50-5:20pm Acro-Tricks (MS/HS) (MATS)

6-6:45pm Outdoor Dancer Strengthening & Conditioning

7:45-9pm Drill Team Prep

BEG/INT MS/HS BLOCK: STUDIO 2

6-6:45pm Outdoor Dancer Strengthening & Conditioning

7-8:30pm Beg/Int Technique: Turns, Progressions, Leaps & Conditioning & Jazz Combo

 

MS/HS BLOCK: STUDIO 1

5:45-6:45pm Int Technique: Turns, Progressions, Leaps & Conditioning

6:45-7:45pm “Pop up Lab”

****Different styles each week: Contemporary, Choreography, Musical Theater, Improvisation, Hip Hop and more!  You may only sign up for Int Tech and Pop Up Lab or you can add Drill Team Prep

© 2016 Body Lab

DANCE - TRAPEZE - SILKS - YOGILATES - MUSCLE TONE  - STRENGTH - FLEXIBILITY - CARDIO