FALL 2017 Schedule

Starts August 21

Aug-Dec

last updated: 7/31/17

Monday

5-6pm Drill Team (MS/HS)

6-7pm Int Technique

7-7:45pm Commercial Dance

7:45-8:30pm Stretch/Flexibility/Dancer Strengthening (ON MATS)

7:45-8:45pm Adv Ballet (ON DANCE FLOOR)

8:45-9:30pm Pointe

Tuesday

***NO ESSENTRICS UNTIL OCTOBER

5:15-6pm Yogilates

6-6:30pm Adv Tap

6:30-7:45pm Adv Jazz

7:45-8:45pm NEW "LAB" Class

***Different styles each week with a Guest Instructor.  STYLES: Beg Silks, Hip Hop, Contemporary, Musical Theatre, Lyrical and more! DATES AND INSTRUCTORS COMING SOON!

Wednesday

3:45-4:30pm Hip Hop (Ages 9-12)

4:30-5pm Tap (Ages 9-12)

5-6:30pm Int Ballet/Jazz (1 hour Ballet-30 min Jazz)

6:30-7pm Trapeze Conditioning ALL LEVELS

6:30-8pm Beg/Int Trapeze Conditioning/Elements

***If this is your first Trapeze class you must take 2 Intro Classes. (EMAIL for more info)

8-8:45pm Adv Technique

Thursday

***NO ESSENTRICS UNTIL OCTOBER

5-5:45pm Yogilates​

5:45-6:30pm Int Technique

6:30-7pm Stretch/Flexibility/Dancer Strengthening ALL LEVELS

7-7:30pm Trapeze Conditioning ALL LEVELS

7:00-8:30pm Adv Trapeze Elements

**Must be evaluated for Adv Elements​

NEW 7:45-9:15 Drill Team

 

Saturday

10-10:45am Tri-Core Trapeze Fitness ALL LEVELS

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DANCE - TRAPEZE - SILKS - YOGILATES - MUSCLE TONE  - STRENGTH - FLEXIBILITY - CARDIO