

Our Performance Teams
Here at Body Lab, we have three unique competition teams. Learn more below!
If you're interested in joining one of our competition teams please email heather@bodylabtx.com.
Body Lab Performance Academy(BLPA)
Body Lab performance company competes solos, duo/trios, and groups. Each dancer is responsible for organizing what they want to compete and whom they want to choreograph their routines. We have no class or competition routine requirement but ask that all dancers who want to participate join our Tech 1 membership to ensure that they are continuing their training.
Throughout the year we have team bonding events and performance opportunities outside of competitions. In the fall we have our annual team breakfast and Big/Lil reveal and professional photoshoot opportunities with Martha Istueta. In the winter we have our Christmas show that every BLPA member has the opportunity to participate in and our team Christmas party. In the spring we have our spring showcase where you can perform your competition routines from the year as well as our end-of-the-year ice cream party and awards.
Lab Ratz and Velocity
Lab Ratz and Velocity are our hip-hop companies. The levels are divided by age and levels. When you join Lab Ratz or Velocity you get the opportunity to learn a dance from a professional choreographer that you will compete throughout the year. Hip-Hop Co. goes to two competitions every year and performs in our annual Christmas show and in our spring showcase. Members also get to attend our company breakfast and Big/Lil reveal, Christmas party, and end of the year ice cream party and awards.
Body Lab Kick Lab
Body Lab Kick company is our drill team-inspired competition team led by Alison DeStefano. Kick Lab learns two routines each year choreographed by Alison DeStefano. They will compete at two competitions and perform in our annual Christmas show and spring showcase. Members also get to attend our company breakfast and Big/Lil reveal, Christmas party, and end-of-the-year ice cream party and awards.