HIGH SCHOOL

Commercial Video Shoot

$100

2 shoots: 6/12-6/13 & 7/24-7/25

Saturday choreography times: 10-12:30pm

Sunday Shoot times: 12-2:30pm

Learn commercial choreography on your first day along with video blocking & production discussion.  Final day will be spent in a professional video shoot at a disclosed location using cameras and drone footage.  Dancers will receive a professional link of the finished product.  Both shoots will be different production concepts. 

Int/Adv Ballet Intensive
$175
June 28-30
11-1pm

With Instructor Cheryl Copeland

College Pro Workshop

$100

6/12 

9-3pm

SCHOLARSHIP WILL BE AWARDED TO OUR NFL/NBA PRO WORKSHOP!!

Prepare for your college dance team/pom try outs!  With guest instructors from A&M, Kilgore Rangerettes, Dallas Cowboys Cheerleaders, LA Charger Girls, Texas Tech Pom & Ohio State University.   You will learn: College team technique-Lauren Mraz (former A&M captain) , Pro jazz-Rachel Clower (Kilgore Rangerettes), Pro contemporary-Hannah Taub (former Texas Tech Pom), Hip Hop-Kassidi Bender (A&M), Pro Mix-Evan Anderson (former DCC) & "College Video Submission Tips" with Ohio State Assistant Coach: Katie Devine. Q&A during your 6/12 workshop with Evan Anderson, Hannah Taub and Rachel Clower. HS-COLLEGE AGE ONLY!

NFL/NBA Pro Workshop
$100
August 1
10-1pm

Welcoming Shelly McCaslin-current recruiter and Event Planner for the Dallas Cowboys Cheerleaders and former LTISD Cavalette Director, Simone Culwell-former Dallas Cowboys Cheerleader, LT Cavalette and Captain of University of Hawaii, Jamie Buis-former Dallas Mavericks Dancer, A&M & LTISD Cavalette Officer.  You won't want to miss this incredible opportunity to learn what it takes to make it on an NFL/NBA dance team. HS-COLLEGE-ADULT AGE ONLY!

Open Aerial Workshop

$200

6/25-6/26

Friday & Saturday 10-1:30pm

Body Lab is excited to offer training on multiple apparatus' during this 2 day workshop.  Dancers will be split up into levels and will learn/review basic safety along with a thorough aerial conditioning warmup.  Learn elements on: Cube, Lyra, Ladder, Dancer Lyra, Silks and more!

Dance Team Workshop

$200

7/6-7/9

9-12pm

For Current Dance/Drill Team members or those auditioning this year that would like to perfect current competing drill team styles and increase knowledge on how to be a better team member and become a leader. During this 4 day intensive you will take classes in: Jazz Technique, Jazz choreography, How to teach choreography to a team, how to work out formations in choreography, Contemporary, Improv, Kick, Pom, Hip Hop, and tools on increasing your performance quality using dynamics. You will also go through training on Officer interviews and how to interview well. 

Instructors: Hannah Brightwell, Evan Anderson, Brie Underwood, Heather O'Hara, Alison DeStefano & MORE!

THE INTENSIVE (Adv)

$270

Ages 13+

7/12-7/16

8:30-12:30pm

CONGRATULATIONS TO OUR 2020-2021 APPRENTICE JUNIOR DANCERS: Ella Carson & Kassie Wissen

SENIOR DANCERS: Olivia Cassidy & Estefania Betancourt

This is our 5th year hosting this incredible 4 day intensive with guest instructors such as: Lenoris Arnold, Dane Burch, Heather O'Hara, Terrill Mitchell, Quinton Weathers, Hannah Brightwell, Erick Yanez, Amelia Famularo and more!

Styles in: Contemporary, Improv, Ballet, Ankle-Tendon-Ligament Strengthening, Floor Barre, Bollywood, HEELS, Turns/Progressions, Pilates, Hip Hop, Musical Theatre, Improv, Yoga Fusion, Aerial Training and MORE!  This year we are excited to offer a "Dance Photography" class where dancers will learn and practice their best shots with a photographer.  Photos will be sent upon completion of the intensive. 

WE WILL CHOOSE 1-2 DANCERS FROM THIS YEAR'S INTENSIVE to be our new 2021-2022 SENIOR APPRENTICE DANCERS!  If chosen you will attend for free the following year and assist each guest instructor.

Drill Team Intensive

$180

6/21-6/24 & 7/19-7/22

9-12pm

Take from a former Radio City Rockette, UT of San Antonio Dancer, Texas Tech Pom Squad Member, former Cavalette Officer & More!

Adv Technique, Jazz, High Kicks, Pom, Hip Hop, Flexibility, Turns, Jumps and Progressions, Mock Audition & Q & A!

Boot Camp & Mini Drill 

$140

7/26-7/28

9-1pm

Boot camp with a short mini drill team clinic to prepare you for Pom or Drill Team School Spring tryouts.

9-11:30am conditioning, boot camp for dancers-We use plyometrics, HIIT, yoga fusion, pilates, sprinting, kick conditioning and more. 

11:30-1pm will be the dance portion of the mini drill team camp.

BOOT CAMP IS ALSO OFFERED SPEARATELY BELOW! 

Boot Camp ONLY

$120

7/26-7/28

9-11:30am

9-11:30am conditioning, boot camp for dancers-We use plyometrics, HIIT, yoga fusion, pilates, sprinting, kick conditioning and more. 

BOOT CAMP IS ALSO OFFERED SPEARATELY BELOW! 

Sky Candy Fieldtrip

DATES COMING SOON!

COMING SOON!