Monday In Studio Classes

Begins June 7-July 30, 2021

Adult Fitness

3:45-4:30pm HIIT-Interval Training 

6:45-7:30pm ADULT ONLY Yoga Flow 

**Relaxed paced Yoga

8-9pm POP UP: HEELS Class (Dates coming soon-not every week)

Tuesday In Studio Classes

Begins June 7-July 30, 2021

Adult Fitness

3:15-4pm Yogilates Mat 

Wednesday In Studio Classes

Begins June 7-July 30, 2021

Adult Fitness:

6:45-7:30pm ADULT ONLY Power Flow Yoga 

7:45-8:30pm ADULT ONLY Wine & Dance 

© 2016 Body Lab

DANCE - TRAPEZE - SILKS - YOGILATES - MUSCLE TONE  - STRENGTH - FLEXIBILITY - CARDIO