FALL 2019 Schedule

NEW SCHEDULE WILL BEGIN OCT 21!

WE WILL FOLLOW OUR PREVIOUS SCHEDULE UNTIL 10/21!

**REMINDER: If you are drop in or class card you must reserve your spot on the mindbody app 7 days before each class!

 

last updated: 10/2

Monday

3:45-5pm Int/Adv Dance Combo (Ages 7-10) (Studio 2 NEW BLACK BOX THEATRE)

**Jazz/Strength Conditioning/Contemporary/Technique

3:45-5pm Beginner Dance Combo (Ages 7-10) (Studio 1)

**Jazz/Strength Conditioning/Contemporary/Technique

5-5:45pm Leaps, Jumps, Tricks--Acro Tricks (Ages 7-12) (MATS)

5-6pm  HS Drill Team (Studio 1)

5-6pm MS Drill Team (Studio 2 NEW BLACK BOX THEATRE)

6-7pm  HS Int Technique: Turns, Progressions and Leaps (Studio 1)

6-7pm MS Int Technique: Turns, Progressions and Leaps (Studio 2 NEW BLACK BOX THEATRE)

7-7:45pm Commercial Dance (Studio 2 NEW BLACK BOX THEATRE)

7-7:45pm Yoga Flow (Studio 1)

7:45-8:30pm Stretch/Flexibility/Ankle Strengthening ALL LEVELS (MATS)

7:45-8:30pm Beg Technique: Turns, Progressions and Leaps (Studio 2 NEW BLACK BOX THEATRE)

7:45-9pm Adv Trapeze INVITATION ONLY (Studio 1)

***This is not an open class for registration, must have an invitation from

Kennedy, Amelia or Heather

Tuesday

9:15-10:15am ADULT Cardio Kickboxing

9:30-10:30am NEW! Body Lab Boogie (Ages 2-5)

**Jazz/Hip Hop

10:30-11:30am NEW! Body Lab Boogie (Ages 2-5)

**Jazz/Hip Hop

4-5pm Combo (Ages 3-4) (Studio 1)

**Tap, Ballet & Creative Movement

4-5pm Combo (Ages 5-6)  (Studio 2 NEW BLACK BOX THEATRE)

**Ballet/Tumbling/Jazz Technique/Tap

5-5:30pm Trapeze Conditioning ONLY ALL LEVELS (Studio 1)

5-6:30pm Beg/Int Trapeze (Studio 1)

**If you want to take elements please sign up for 5-6:30pm

5:45-6:30pm Int/Adv Tap (Studio 2 NEW BLACK BOX THEATRE)

5:45-6:30pm Dancer Strengthening (OTS Studio 1)

6:30-7:15  Beg Jazz (Studio 1)

6:30-8pm Adv Jazz (Studio 2 NEW BLACK BOX THEATRE)

7:15-8pm Yogilates (Studio 1)

8-8:30pm Stretch/Flexibility/Ankle Strengthening ALL LEVELS (Studio 1)

8-9pm Adv Ballet (Studio 2 NEW BLACK BOX THEATRE)

9pm-?  POINTE is available with Alyssa as a weekly private lesson that can be scheduled through her. 

Wednesday

4-5pm Combo (Ages 5-6) (Studio 1)

**Ballet/Tumbling/Jazz Technique/Tap

4-5pm Hip Hop (Elem) (Studio 2 NEW BLACK BOX THEATRE)

5-5:45pm Hip Hop (MS/HS) (Studio 2 NEW BLACK BOX THEATRE)

5-5:45pm Beg/Int Ballet (Ages 7-10) (Studio 1)

5:45-7:15pm Int Ballet/Jazz (Studio 1)

**1 hour Ballet, 30 min Jazz Combination--can be in any order...always be prepared.

7:15-8pm Stretch/Flexibility/Ankle Strengthening ALL LEVELS (Studio 1)

7:15-8:15pm Adv Technique: Turns, Progressions & Leaps (Studio 2 NEW BLACK BOX THEATRE)

8:15-9:15pm "LAB" Class (Studio 2 NEW BLACK BOX THEATRE)

Previous Guest Instructors-TBA: Brie Underwood, Hannah Brightwell, Sam Nelson, Danielle Storey, Erick Yanez, Heather O’Hara, Luke Qualls, Sasha, Amelia Famularo, Kennedy DeCoux, Grace Marcum & MORE! 

Thursday

9:15-10:15am ADULT Cardio Kickboxing

9:30-10:30am NEW! Tappin' Tots n Tutus (Ages 2-5)

**Tap/Ballet

10:30-11:30am NEW! Tappin' Tots n Tutus (Ages 2-5)

**Tap/Ballet

4-5pm Hip Hop/Tumbling (Ages 5-6) (Studio 1/Mats)

4-5pm Combo-Tumbling/Dance (Ages 3-4) (Mats/Studio 1)

4-4:30pm Stretch/Flexibility (Elem) (Studio 2 NEW BLACK BOX THEATRE)

4:30-5pm Beg Tap (Elem/MS) (Studio 2 NEW BLACK BOX THEATRE)

5-5:30pm Beg Technique (Ages 7-10) (Studio 2 NEW BLACK BOX THEATRE)

5-5:30pm Int/Adv Technique (Ages 7-10) (Studio 1)

5-5:30pm  Acro-Tricks (MS/HS) (MATS)

5:30-6:30pm Beg/Int Technique (Studio 1)

5:30-6:30pm Int Technique: Turns, Progressions & Leaps (Studio 2 NEW BLACK BOX THEATRE)

6:30-7pm Stretch/Flexibility/Dancer Strengthening ALL LEVELS (Studio 2 NEW BLACK BOX THEATRE)

7-7:45pm Beginner Turn Technique ALL AGES (Studio 2 NEW BLACK BOX THEATRE)

7-8pm Beg/Int Silks (Studio 1)

7:30-8:45pm Adv Silks (Studio 1)

**Must be evaluated for Adv Silks by Lydia

7:45-9:15pm Drill Team Prep (Studio 2 NEW BLACK BOX THEATRE)

(with Cavalette Officer Katie Little & Cavalette Officer Intern Morgan Webb)

7:30-8:30pm ADULT Cardio Kickboxing (MATS)

Friday

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DANCE - TRAPEZE - SILKS - YOGILATES - MUSCLE TONE  - STRENGTH - FLEXIBILITY - CARDIO